How to Condition Damaged Hair
Enjoy shiny, healthy hair once you learn how to condition damaged hair. Damage occurs to your hair as a result of too much heat when styling your hair or using too many chemicals. The result is dull, frizzy, lifeless hair. The good news is that this damage is easily remedied with the proper steps.
First: Shampoo and detangle your hair
Wash your hair using a clarifying shampoo, as this helps eliminate the buildup of styling products, dirt and oil in your hair. Do not use clarifying shampoo more than once a week, as it removes the natural oils that your hair needs to look shiny and healthy. After you shampoo your hair, use your fingers or a wide-toothed comb to gently detangle it.
Second: Apply conditioner
Use your fingers to generously apply deep conditioner to your hair. Work from the roots to the ends, paying close attention to the ends, as they are the oldest parts of your hair and probably the driest and most damaged. Pile your hair on top of your head and cover with a plastic shower cap.
Third: Apply heat
Use a hair dryer to apply heat to your hair for at least one minute. This activates the deep conditioner and enhances its effectiveness. Remove the plastic shower cap and wrap your hair in a warm towel. Wait for at least 20 minutes or the time suggested in the directions that are included with the deep conditioner.
Fourth: Rinse and style
Rinse your hair thoroughly to ensure all the conditioner is removed. Finish the rinse with cool water as it seals the hair cuticles. Then dry and style your hair as usual.